As a qualified Life Coach, having obtained my Level 4 Diploma in Life Coaching. I have been given the full training and skills to support people like you to make positive life changes.
My training began in developing my listening skills and understanding of counselling theories, such as cognitive behavioural therapy (CBT) and Person Centre theory. During my Level 2 and Level 3 qualifications in Counselling Studies, I refined this knowledge.
Having also attended the MHFA England training, I am now a registered Mental Health First Aider.
As part of my role as a Better Medway Champion I have attended Connect 5, Train the Trainer Mental Health Course. This course is designed to increase the confidence and core skills of frontline staff. Because of this, I am now more effective in having conversations about mental health and wellbeing.
As a Better Medway Champion and have training and experience to engage the public in regards to health support needs and signpost them to the correct services. I also attend many Public Health events such as Armed Forces Day and Medway Mile, supporting the team to engage with the public.
As an Associate Member of the European Mentoring & Coaching Council, you can have the faith that I follow a strong work ethic code in my Coaching.
I have Professional Indemnity and Public Liability Insurance for my practice.
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