YOUR proverbial kick up the bum to get you back on track!
What can a health, weight loss & life coach do for me?
I can help empower you to find the tools you need to achieve your goals. Whether you want a new career but have no idea where to start, would like to build a relationship but feel your confidence is holding you back, or are struggling to maintain the healthy lifestyle you know you need – let me help you to get clarity, and make confident decisions and the positive changes to your life that you deserve.
By working with you, side by side, I can help by creating a safe space so you can take a step back, identify solutions to your problems, and achieve lasting change.
How I can help you…
What is life-coaching?
Positive & successful life coaching is about helping you:
- Gain greater clarity and understanding
- Generate your own solutions to problems
- Remove obstacles to your objectives
- Transform insights into actions
We all have big dreams and goals that we want to smash out of the park, but often we feel as though we are falling short.
You look at these dreams and feel like they are a mountain – so big that you could never reach the summit. The end goal is in sight but you can’t seem to put that first foot forward. You only see yourself stumbling at the first hurdle. Something always seems to get in the way.
But it doesn’t have to be this way.
Let me support you to find the tools to unlock your potential.
What is weight loss coaching?
Weight loss coaching is not a fitness programme, but instead helps you by:
- Providing a safe and constructive space
- Offering advice and guidance
- Generating a plan of action to implement changes
- Holding you to account
Have you tried to lose weight over and over but still haven’t achieved your goal? Do you feel like you’ve tried every extreme workout or fad diet out there and still not found results?
I know what being overweight is like – I’ve literally been there and got the (6 XL) t-shirt!
My tailored weight loss, nutrition, and lifestyle coaching programme is delivered via weekly one-to-one online sessions over the course of four weeks and will help you to take back control and lose the fat forever!
Life Coach & Weight-Loss
Testimonials & Reviews
David showed a clear understanding of my situation and well-being. He is approachable and professional. He was empathic, positive and able to allow me to see things from a different perspective, read more…
Emily
Kent - Life Coaching
I’ve tried counselling before, which didn’t help me. Life coaching is a thrilling and empowering type of coaching which suited me better. David prompted me then slowly I began to realise I am worth it and I can do things, read more…
Molly
Kent - Life Coaching
Since starting the life coaching I have gained insight into my life, understanding myself better. I have learnt that some things are out of my control and must accept these situations. I have achieved my target of losing 5%, read more…
John
Kent - Life Coaching
David supplies great support and understanding in a firm but helpful way. He helped me because of his understanding of menu suggestions and support with food choices. The fact that you’ve been through it all yourself helped motivate me, With your help, I have managed, read more…
Trevor
Kent - Weight Loss Coaching
David is inspiring with his journey and knowing he understood the struggles of what I wanted to achieve was comforting. Helping me understand it’s not just about the scales or even the food but about how I see myself was enlightening. His knowledge of balance meals, read more…
Shannon
Kent - Weight Loss Coaching
David has helped and guided me through my weight loss journey. His personal and “no sugar coating” approach is refreshing, you can always count on him to tell you like it is. His knowledge and ability to pass on information is amazing, I highly recommend Breakthrough, read more…
Dina
Kent - Weight Loss Coaching
About Me…
David Breaker.
My name is David Breaker, and I live in Medway in Kent with my partner.
I started Breakthrough Life Coaching because I am passionate about inspiring others to make positive changes. We often have big goals and desires in life, but are not always sure how to get them. Having been there myself, I now make it my life’s work to help others achieve their dreams.
I am a personal development champion, having gone through a huge shift in my own life – let me help you to do the same
Do you want to make a change or have a goal that seems too big to handle?
Feel with some support you could reach the potential within you?
What matters through this process is your path and how we can get you back on it.
I have a passion for encouraging change and supporting you through that. Sometimes we know what we want, that end goal in sight, but don’t know how to get there.
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Wellness is for us all and here at Wellness Wide we believe that everyone deserves a chance to achieve a life that balances all things that encompass Wellness.
We are on a Mission to promote Wellness within the community and we believe in spreading that Wide!
Part of that mission is giving you a single place to find YOUR local Wellness Professionals that have your Well-being needs as their focus.
